Yoga

Yoga on Koh Phangan is a Yogini’s dream spot. There are many Sala’s that offer yoga and World Class Yoga Centers Galore. Because of the many Yoga styles and places offering Yoga training, there are equal amounts of Smoothie shops, Vegan and Vegetarian Restaurants and an overall Spiritual and Wellness feel to Koh Phangan and in particular, the Sri Thanu area.

Many of the Yoga Centers offer Yoga Teacher Training with worldwide recognition. Many of the Yoga Centers have really good restaurants attached to them, usually serving some variation of Vegan, Vegetarian or Indian food and drink.

The many Sala’s on the island have gorgeous views of either the jungle or the sea and bring an added sense of tranquility and peace to your practice.

There are various spiritual modalities and disciplines taught and introduced on island with teachers and guru’s visiting from around to the world to teach their way to all who are interested. In any given week, one can find classes ranging from Thai cooking to Ecstatic Dance, to concerts to crystal bowl and chakra clearing. Koh Phangan Conscious Community is a great FB resource to find out what is going on during any given week and there is lots going on, all the time.

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The Sanctuary Yoga

The Sanctuary is one of the oldest Yoga Centers and Resorts on Koh Phangan.

Located at the South end of Koh Phangan, the Sanctuary offer just what the name implies, a sanctuary from the hectic pace of regular life. A place of quiet and regeneration, of calm and serenity.

Meditation classes are offered here daily as well as Yoga Teacher Training courses, Workshops and Detox Programs. 

The Restaurant at the Sanctuary is a wonderful and creative vegetarian culinary journey. A varied and creative menu offers guests an opportunity to taste a wide variety of flavors from all over the world. Fresh juices, smoothies, wheatgrass shots and health tonics, together with espresso and cocktails add to the charm.

Also available is their lovely Spa Treatment Center where one can enjoy a delightful massage in peaceful surroundings.

A lovely Yoga Resort for those looking to get away from it all.

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Ananda Yoga & Detox Center

Located in Hin Kong, just South of Sri Thanu, Ananda Yoga offers daily classes and Yoga Teachers Training plus an extensive Detox Program with rooms specifically designed for assist with Detoxing and Cleansing.    

Also on site is a lovely vegan restaurant and store, which sells Yoga gear and Detox equipment.

They also offer daily Mediation and Yoga drop in classes.

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Wonderland Healing Center Yoga

Another lovely Yoga Center with gorgeous surroundings, excellent classes and a very tasty vegan restaurant.

Wonderland offers Yoga Teacher Trainings and Retreats.

Their accommodations are beautiful and tasteful, they have a lovely pool and the grounds are beautifully kept.  

Wonderland also offers Inner Walk Meditation, Healing Therapy and Detox designed to the individual. A lovely Yoga Resort.

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Pure Flow Yoga

Pure Flow Yoga offers many Yoga Classes and Trainings. They have Life Coaching and Personal Mentoring available.

On their website is a wonderful quote from Yogi Bhajan… ”The first role of the teacher is to be humble….the character, the courage, the grace and the magnitude of a person is in practicing humility. One who cannot go under can never grow.   The first power of the seed is to go under and then grow.”

Yoga certification courses are available.

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Pyramid Yoga

Here, you will find a tranquil jungle setting, with their Sala surrounded by nature and quiet.   A lovely place to practice Yoga and Meditation. The emphasis here is on Chakra Yoga and ancient Indian techniques.

There are lovely accommodations available as well as a good vegan restaurant and wonderful paths to stroll upon.

Each week, Pyramid offer Ecstatic Dance to the Koh Phangan community. It is an excellent opportunity to share space with like minded people who love to move their bodies freely to the sounds of DJ inspired music.

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